Product
Per 100 g
12 Grains and seeds Arnold
Calories
640
kcal per 100 g
Prot
29.4
Fat
3.4
Carb
105.5
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
118 kcal
29.4 g
Fats
31 kcal
3.4 g
Carbohydrates
422 kcal
105.5 g
21% proteins
5% fats
74% carbs
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12 Grains and seeds Arnol... 80 g
Added to lunch:
12 Grains and seeds... — 80 g
512 kcal · 23.5p · 2.7f · 84.4c
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