Product
Per 100 g
Ayran Haydi
Calories
38
kcal per 100 g
Prot
2.5
Fat
2.5
Carb
3.3
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
10 kcal
2.5 g
Fats
23 kcal
2.5 g
Carbohydrates
13 kcal
3.3 g
22% proteins
49% fats
29% carbs
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Ayran Haydi 80 g
Added to lunch:
Ayran Haydi — 80 g
30 kcal · 2.0p · 2.0f · 2.6c
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