Product
Per 100 g
Форшмак з оселедця
Calories
183
kcal per 100 g
Prot
11.5
Fat
12.2
Carb
6.5
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
46 kcal
11.5 g
Fats
110 kcal
12.2 g
Carbohydrates
26 kcal
6.5 g
25% proteins
60% fats
14% carbs
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Форшмак з оселедця 80 g
Added to lunch:
Форшмак з оселедця — 80 g
146 kcal · 9.2p · 9.8f · 5.2c
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