Product
Per 100 g
Грінки житні Flint
Calories
399
kcal per 100 g
Prot
9.2
Fat
6.6
Carb
78.1
Try adding to diary:
One message
Type or say the product with grams — done.
AI understands you
Typos, slang, short forms — it figures out what you mean.
Remembers your choices
Next time, your usual variant shows up first.
Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
37 kcal
9.2 g
Fats
59 kcal
6.6 g
Carbohydrates
312 kcal
78.1 g
9% proteins
15% fats
76% carbs
How it works
One message — and it is in the diary
Грінки житні Flint 80 g
Added to lunch:
Грінки житні Flint — 80 g
319 kcal · 7.4p · 5.3f · 62.5c
You can also say:
With voice
With typos
In short form
Ready to track?
Sign up if you want to:
- Add this to your diary with one message
- See daily kcal/macros totals
- AI remembers your usual variants