Product
Per 100 g
Грінки житні Флінт
Calories
380
kcal per 100 g
Prot
8.7
Fat
7.0
Carb
76.0
Try adding to diary:
One message
Type or say the product with grams — done.
AI understands you
Typos, slang, short forms — it figures out what you mean.
Remembers your choices
Next time, your usual variant shows up first.
Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
35 kcal
8.7 g
Fats
63 kcal
7.0 g
Carbohydrates
304 kcal
76.0 g
9% proteins
16% fats
76% carbs
How it works
One message — and it is in the diary
Грінки житні Флінт 80 g
Added to lunch:
Грінки житні Флінт — 80 g
304 kcal · 7.0p · 5.6f · 60.8c
You can also say:
With voice
With typos
In short form
Ready to track?
Sign up if you want to:
- Add this to your diary with one message
- See daily kcal/macros totals
- AI remembers your usual variants