Product
Per 100 g
Jamon Serrano Tello
Calories
215
kcal per 100 g
Prot
30.5
Fat
10.5
Carb
0.9
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
122 kcal
30.5 g
Fats
95 kcal
10.5 g
Carbohydrates
4 kcal
0.9 g
55% proteins
43% fats
2% carbs
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Jamon Serrano Tello 80 g
Added to lunch:
Jamon Serrano Tello — 80 g
172 kcal · 24.4p · 8.4f · 0.7c
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