Product
Per 100 g
Кальмар перуанський
Calories
138
kcal per 100 g
Prot
28.6
Fat
1.6
Carb
3.7
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
114 kcal
28.6 g
Fats
14 kcal
1.6 g
Carbohydrates
15 kcal
3.7 g
80% proteins
10% fats
10% carbs
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Кальмар перуанський 80 g
Added to lunch:
Кальмар перуанський — 80 g
110 kcal · 22.9p · 1.3f · 3.0c
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