Product
Per 100 g
Кальмар тушкований
Calories
143
kcal per 100 g
Prot
10.6
Fat
11.1
Carb
3.1
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
42 kcal
10.6 g
Fats
100 kcal
11.1 g
Carbohydrates
12 kcal
3.1 g
27% proteins
65% fats
8% carbs
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Кальмар тушкований 80 g
Added to lunch:
Кальмар тушкований — 80 g
115 kcal · 8.5p · 8.9f · 2.5c
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