Product
Per 100 g
Кефір 1.5% Mleczna Polana
Calories
44
kcal per 100 g
Prot
3.2
Fat
2.2
Carb
4.9
Try adding to diary:
One message
Type or say the product with grams — done.
AI understands you
Typos, slang, short forms — it figures out what you mean.
Remembers your choices
Next time, your usual variant shows up first.
Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
13 kcal
3.2 g
Fats
20 kcal
2.2 g
Carbohydrates
20 kcal
4.9 g
25% proteins
38% fats
38% carbs
How it works
One message — and it is in the diary
Кефір 1.5% Mleczna Polana 80 g
Added to lunch:
Кефір 1.5% Mleczna P... — 80 g
35 kcal · 2.6p · 1.8f · 3.9c
You can also say:
With voice
With typos
In short form
Ready to track?
Sign up if you want to:
- Add this to your diary with one message
- See daily kcal/macros totals
- AI remembers your usual variants