Product
Per 100 g
Кефір 3.2% Гармонія
Calories
59
kcal per 100 g
Prot
3.2
Fat
3.3
Carb
4.8
Try adding to diary:
One message
Type or say the product with grams — done.
AI understands you
Typos, slang, short forms — it figures out what you mean.
Remembers your choices
Next time, your usual variant shows up first.
Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
13 kcal
3.2 g
Fats
30 kcal
3.3 g
Carbohydrates
19 kcal
4.8 g
21% proteins
48% fats
31% carbs
How it works
One message — and it is in the diary
Кефір 3.2% Гармонія 80 g
Added to lunch:
Кефір 3.2% Гармонія — 80 g
47 kcal · 2.6p · 2.6f · 3.8c
You can also say:
With voice
With typos
In short form
Ready to track?
Sign up if you want to:
- Add this to your diary with one message
- See daily kcal/macros totals
- AI remembers your usual variants