Product
Per 100 g
Кефір 3.2%(Молокія)
Calories
56
kcal per 100 g
Prot
3.1
Fat
3.8
Carb
4.4
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
12 kcal
3.1 g
Fats
34 kcal
3.8 g
Carbohydrates
18 kcal
4.4 g
19% proteins
53% fats
27% carbs
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Кефір 3.2%(Молокія) 80 g
Added to lunch:
Кефір 3.2%(Молокія) — 80 g
45 kcal · 2.5p · 3.0f · 3.5c
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