Product
Per 100 g
Котлета
Calories
228
kcal per 100 g
Prot
10.3
Fat
19.6
Carb
4.0
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
41 kcal
10.3 g
Fats
176 kcal
19.6 g
Carbohydrates
16 kcal
4.0 g
18% proteins
76% fats
7% carbs
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Котлета 80 g
Added to lunch:
Котлета — 80 g
182 kcal · 8.2p · 15.7f · 3.2c
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