Product Per 100 g Created by you

Махан (торос)

Calories
454
kcal per 100 g
Prot
20.7
Fat
45.0
Carb
0.4

A diary-ready item with clean macros, tuned for AI chat, quick add, and voice-friendly logging. Perfect for keeping your meals consistent and on-budget.

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AI diary ready

Use voice or text; AI finds and adds it in seconds.

Trustable macros

Per 100 g baseline keeps diary math consistent.

Meal-ready

Add to breakfast, lunch, dinner, or snacks instantly.

Nutrition per 100 g
Calorie distribution by macros
Balanced view AI + manual friendly
Proteins
83 kcal
20.7 g
Fats
405 kcal
45.0 g
Carbohydrates
2 kcal
0.4 g
17% proteins
83% fats
0% carbs
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1

Open Diary & pick a meal

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2

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AI finds this exact item; grams auto-fill to 100 by default.

3

Adjust grams, save, done

Macros recalc instantly; diary totals and charts stay in sync.

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