Product
Per 100 g
Мак чорний
Calories
225
kcal per 100 g
Prot
5.0
Fat
9.6
Carb
28.3
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
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Proteins
20 kcal
5.0 g
Fats
86 kcal
9.6 g
Carbohydrates
113 kcal
28.3 g
9% proteins
39% fats
52% carbs
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Мак чорний 80 g
Added to lunch:
Мак чорний — 80 g
180 kcal · 4.0p · 7.7f · 22.6c
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