Product
Per 100 g
Мідії сирі
Calories
74
kcal per 100 g
Prot
12.1
Fat
2.5
Carb
2.8
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
48 kcal
12.1 g
Fats
23 kcal
2.5 g
Carbohydrates
11 kcal
2.8 g
59% proteins
27% fats
14% carbs
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Мідії сирі 80 g
Added to lunch:
Мідії сирі — 80 g
60 kcal · 9.7p · 2.0f · 2.2c
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