Product
Per 100 g
Мідії варені
Calories
77
kcal per 100 g
Prot
13.4
Fat
2.5
Carb
2.2
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
54 kcal
13.4 g
Fats
23 kcal
2.5 g
Carbohydrates
9 kcal
2.2 g
63% proteins
27% fats
10% carbs
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Мідії варені 80 g
Added to lunch:
Мідії варені — 80 g
62 kcal · 10.7p · 2.0f · 1.8c
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