Product
Per 100 g
Vegetables
Морська капуста
Calories
37
kcal per 100 g
Prot
1.3
Fat
2.1
Carb
2.1
~1.3g Fiber
~0.0g Sugar
~0.0g Added sugar
~230mg Sodium
~0.4g Saturated fat
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Nutritional values
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
5 kcal
1.3 g
Fats
19 kcal
2.1 g
Carbohydrates
8 kcal
2.1 g
16% proteins
58% fats
26% carbs
Extra:
Fiber
~1.3g
Sugar
~0.0g
Added sugar
~0.0g
Sodium
~230mg
Saturated fat
~0.4g
How it works
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Морська капуста 80 g
Added to lunch:
Морська капуста — 80 g
30 kcal · 1.0p · 1.7f · 1.7c
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