Product
Per 100 g
Насіння соняшника смажене Per Жар
Calories
598
kcal per 100 g
Prot
20.8
Fat
53.6
Carb
3.5
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
83 kcal
20.8 g
Fats
482 kcal
53.6 g
Carbohydrates
14 kcal
3.5 g
14% proteins
83% fats
2% carbs
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One message — and it is in the diary
Насіння соняшника смажене... 80 g
Added to lunch:
Насіння соняшника см... — 80 g
479 kcal · 16.6p · 42.9f · 2.8c
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