Product
Per 100 g
Оселедець матіас
Calories
196
kcal per 100 g
Prot
11.4
Fat
16.5
Carb
0.6
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
46 kcal
11.4 g
Fats
149 kcal
16.5 g
Carbohydrates
2 kcal
0.6 g
23% proteins
76% fats
1% carbs
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Оселедець матіас 80 g
Added to lunch:
Оселедець матіас — 80 g
157 kcal · 9.1p · 13.2f · 0.5c
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