Product
Per 100 g
Овяно́блін
Calories
296
kcal per 100 g
Prot
15.7
Fat
10.1
Carb
36.3
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
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Proteins
63 kcal
15.7 g
Fats
91 kcal
10.1 g
Carbohydrates
145 kcal
36.3 g
21% proteins
30% fats
49% carbs
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Овяно́блін 80 g
Added to lunch:
Овяно́блін — 80 g
237 kcal · 12.6p · 8.1f · 29.0c
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