Product
Per 100 g
Перловка (крупа)
Calories
347
kcal per 100 g
Prot
10.1
Fat
1.6
Carb
76.1
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
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Proteins
40 kcal
10.1 g
Fats
14 kcal
1.6 g
Carbohydrates
304 kcal
76.1 g
11% proteins
4% fats
85% carbs
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Перловка (крупа) 80 g
Added to lunch:
Перловка (крупа) — 80 g
277 kcal · 8.1p · 1.3f · 60.9c
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