Product
Per 100 g
Scottish porridge oats Crownfield
Calories
388
kcal per 100 g
Prot
10.9
Fat
9.2
Carb
63.7
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
44 kcal
10.9 g
Fats
83 kcal
9.2 g
Carbohydrates
255 kcal
63.7 g
11% proteins
22% fats
67% carbs
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Scottish porridge oats Cr... 80 g
Added to lunch:
Scottish porridge oa... — 80 g
310 kcal · 8.7p · 7.4f · 51.0c
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