Product
Per 100 g
Сир кисломолочний жирний Polmlek
Calories
163
kcal per 100 g
Prot
15.8
Fat
10.9
Carb
4.1
Try adding to diary:
One message
Type or say the product with grams — done.
AI understands you
Typos, slang, short forms — it figures out what you mean.
Remembers your choices
Next time, your usual variant shows up first.
Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
63 kcal
15.8 g
Fats
98 kcal
10.9 g
Carbohydrates
16 kcal
4.1 g
36% proteins
55% fats
9% carbs
How it works
One message — and it is in the diary
Сир кисломолочний жирний... 80 g
Added to lunch:
Сир кисломолочний жи... — 80 g
130 kcal · 12.6p · 8.7f · 3.3c
You can also say:
With voice
With typos
In short form
Ready to track?
Sign up if you want to:
- Add this to your diary with one message
- See daily kcal/macros totals
- AI remembers your usual variants