Product
Per 100 g
Dairy
Сир тертий Пармезан Parmigiano Reggiano DOP Pascoli Italiani
Calories
400
kcal per 100 g
Prot
32.9
Fat
30.4
Carb
0.0
~0.0g Fiber
~0.0g Sugar
~0.0g Added sugar
~1,600mg Sodium
~20.0g Saturated fat
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Nutritional values
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
132 kcal
32.9 g
Fats
274 kcal
30.4 g
Carbohydrates
0 kcal
0.0 g
32% proteins
68% fats
0% carbs
Extra:
Fiber
~0.0g
Sugar
~0.0g
Added sugar
~0.0g
Sodium
~1,600mg
Saturated fat
~20.0g
How it works
One message — and it is in the diary
Сир тертий Пармезан Parmi... 80 g
Added to lunch:
Сир тертий Пармезан... — 80 g
320 kcal · 26.3p · 24.3f · 0.0c
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