Product
Per 100 g
Скумбрія смажена в клярі
Calories
389
kcal per 100 g
Prot
19.3
Fat
28.8
Carb
15.0
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
77 kcal
19.3 g
Fats
259 kcal
28.8 g
Carbohydrates
60 kcal
15.0 g
19% proteins
65% fats
15% carbs
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Скумбрія смажена в клярі 80 g
Added to lunch:
Скумбрія смажена в к... — 80 g
311 kcal · 15.4p · 23.0f · 12.0c
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