Product
Per 100 g
Скумбрія відварена
Calories
211
kcal per 100 g
Prot
19.3
Fat
14.9
Carb
0.0
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
77 kcal
19.3 g
Fats
134 kcal
14.9 g
Carbohydrates
0 kcal
0.0 g
37% proteins
63% fats
0% carbs
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Скумбрія відварена 80 g
Added to lunch:
Скумбрія відварена — 80 g
169 kcal · 15.4p · 11.9f · 0.0c
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