Product
Per 100 g
Сметана 30%
Calories
293
kcal per 100 g
Prot
2.8
Fat
30.6
Carb
3.6
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
11 kcal
2.8 g
Fats
275 kcal
30.6 g
Carbohydrates
14 kcal
3.6 g
4% proteins
91% fats
5% carbs
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Сметана 30% 80 g
Added to lunch:
Сметана 30% — 80 g
234 kcal · 2.2p · 24.5f · 2.9c
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