Product
Per 100 g
Szynka włoska Sokolow
Calories
104
kcal per 100 g
Prot
20.7
Fat
2.3
Carb
1.1
Try adding to diary:
One message
Type or say the product with grams — done.
AI understands you
Typos, slang, short forms — it figures out what you mean.
Remembers your choices
Next time, your usual variant shows up first.
Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
83 kcal
20.7 g
Fats
21 kcal
2.3 g
Carbohydrates
4 kcal
1.1 g
77% proteins
19% fats
4% carbs
How it works
One message — and it is in the diary
Szynka włoska Sokolow 80 g
Added to lunch:
Szynka włoska Sokolo... — 80 g
83 kcal · 16.6p · 1.8f · 0.9c
You can also say:
With voice
With typos
In short form
Ready to track?
Sign up if you want to:
- Add this to your diary with one message
- See daily kcal/macros totals
- AI remembers your usual variants