Product
Per 100 g
Dairy
Triangle cheese Abu Al Walad
Calories
246
kcal per 100 g
Prot
8.2
Fat
21.2
Carb
8.7
~0.0g Fiber
~6.5g Sugar
~2.5g Added sugar
~1,050mg Sodium
~13.5g Saturated fat
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Nutritional values
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
33 kcal
8.2 g
Fats
191 kcal
21.2 g
Carbohydrates
35 kcal
8.7 g
13% proteins
74% fats
13% carbs
Extra:
Fiber
~0.0g
Sugar
~6.5g
Added sugar
~2.5g
Sodium
~1,050mg
Saturated fat
~13.5g
How it works
One message — and it is in the diary
Triangle cheese Abu Al Wa... 80 g
Added to lunch:
Triangle cheese Abu... — 80 g
197 kcal · 6.6p · 17.0f · 7.0c
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