Product
Per 100 g
Uncured Black Forest ham Member’s Mark
Calories
97
kcal per 100 g
Prot
17.9
Fat
2.3
Carb
2.3
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
72 kcal
17.9 g
Fats
21 kcal
2.3 g
Carbohydrates
9 kcal
2.3 g
71% proteins
20% fats
9% carbs
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Uncured Black Forest ham... 80 g
Added to lunch:
Uncured Black Forest... — 80 g
77 kcal · 14.3p · 1.8f · 1.8c
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