Product Per 100 g

Ядра соняшника смажені Semki

Calories
591
kcal per 100 g
Prot
23.4
Fat
55.6
Carb
10.1

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Nutrition per 100 g
Calorie distribution by macros
Balanced view AI + manual friendly
Proteins
94 kcal
23.4 g
Fats
500 kcal
55.6 g
Carbohydrates
40 kcal
10.1 g
15% proteins
79% fats
6% carbs
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One message — and it is in the diary
Ядра соняшника смажені Se... 80 g

Added to lunch:

Ядра соняшника смаже... — 80 g

473 kcal · 18.7p · 44.5f · 8.1c

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