Product
Per 100 g
Японський омлет
Calories
147
kcal per 100 g
Prot
12.4
Fat
9.4
Carb
3.3
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
50 kcal
12.4 g
Fats
85 kcal
9.4 g
Carbohydrates
13 kcal
3.3 g
34% proteins
57% fats
9% carbs
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Японський омлет 80 g
Added to lunch:
Японський омлет — 80 g
118 kcal · 9.9p · 7.5f · 2.6c
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