Product
Per 100 g
Dairy
Formaggio Fresco Quark Milbona Lidl
Calories
69
kcal per 100 g
Prot
13.2
Fat
1.2
Carb
4.8
~0.0g Fiber
~4.1g Sugar
~0.0g Added sugar
~40mg Sodium
~0.1g Saturated fat
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Nutritional values
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
53 kcal
13.2 g
Fats
11 kcal
1.2 g
Carbohydrates
19 kcal
4.8 g
64% proteins
13% fats
23% carbs
Extra:
Fiber
~0.0g
Sugar
~4.1g
Added sugar
~0.0g
Sodium
~40mg
Saturated fat
~0.1g
How it works
One message — and it is in the diary
Formaggio Fresco Quark Mi... 80 g
Added to lunch:
Formaggio Fresco Qua... — 80 g
55 kcal · 10.6p · 1.0f · 3.8c
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