Product
Per 100 g
Dairy
High Protein Yogurt Blueberry Ísey Skyr
Calories
82
kcal per 100 g
Prot
10.4
Fat
1.0
Carb
10.9
~0.3g Fiber
~9.2g Sugar
~5.2g Added sugar
~40mg Sodium
~0.1g Saturated fat
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Nutritional values
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
42 kcal
10.4 g
Fats
9 kcal
1.0 g
Carbohydrates
44 kcal
10.9 g
44% proteins
10% fats
46% carbs
Extra:
Fiber
~0.3g
Sugar
~9.2g
Added sugar
~5.2g
Sodium
~40mg
Saturated fat
~0.1g
How it works
One message — and it is in the diary
High Protein Yogurt Blueb... 80 g
Added to lunch:
High Protein Yogurt... — 80 g
65 kcal · 8.3p · 0.8f · 8.7c
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