Product
Per 100 g
Каша пшенична
Calories
317
kcal per 100 g
Prot
12.1
Fat
1.4
Carb
62.3
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
48 kcal
12.1 g
Fats
13 kcal
1.4 g
Carbohydrates
249 kcal
62.3 g
16% proteins
4% fats
80% carbs
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Каша пшенична 80 g
Added to lunch:
Каша пшенична — 80 g
253 kcal · 9.7p · 1.1f · 49.8c
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