Product
Per 100 g
Кефір 1%
Calories
35
kcal per 100 g
Prot
3.1
Fat
1.7
Carb
4.4
Try adding to diary:
One message
Type or say the product with grams — done.
AI understands you
Typos, slang, short forms — it figures out what you mean.
Remembers your choices
Next time, your usual variant shows up first.
Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
12 kcal
3.1 g
Fats
15 kcal
1.7 g
Carbohydrates
18 kcal
4.4 g
27% proteins
34% fats
39% carbs
How it works
One message — and it is in the diary
Кефір 1% 80 g
Added to lunch:
Кефір 1% — 80 g
28 kcal · 2.5p · 1.4f · 3.5c
You can also say:
With voice
With typos
In short form
Ready to track?
Sign up if you want to:
- Add this to your diary with one message
- See daily kcal/macros totals
- AI remembers your usual variants