Product
Per 100 g
Крупа пшенична
Calories
322
kcal per 100 g
Prot
12.5
Fat
2.5
Carb
63.1
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
50 kcal
12.5 g
Fats
23 kcal
2.5 g
Carbohydrates
252 kcal
63.1 g
15% proteins
7% fats
78% carbs
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Крупа пшенична 80 g
Added to lunch:
Крупа пшенична — 80 g
258 kcal · 10.0p · 2.0f · 50.5c
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