Product
Per 100 g
Полба (спельта) варена на воді
Calories
128
kcal per 100 g
Prot
6.1
Fat
1.3
Carb
27.0
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Nutrition per 100 g
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
24 kcal
6.1 g
Fats
11 kcal
1.3 g
Carbohydrates
108 kcal
27.0 g
17% proteins
8% fats
75% carbs
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Полба (спельта) варена на... 80 g
Added to lunch:
Полба (спельта) варе... — 80 g
102 kcal · 4.9p · 1.0f · 21.6c
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