Product
Per 100 g
Dairy
Protein Kwark met Yoghurt Framboos Oh
Calories
71
kcal per 100 g
Prot
13.8
Fat
1.7
Carb
4.4
~0.4g Fiber
~3.1g Sugar
~0.0g Added sugar
~40mg Sodium
~0.2g Saturated fat
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Nutritional values
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
55 kcal
13.8 g
Fats
15 kcal
1.7 g
Carbohydrates
18 kcal
4.4 g
63% proteins
17% fats
20% carbs
Extra:
Fiber
~0.4g
Sugar
~3.1g
Added sugar
~0.0g
Sodium
~40mg
Saturated fat
~0.2g
How it works
One message — and it is in the diary
Protein Kwark met Yoghurt... 80 g
Added to lunch:
Protein Kwark met Yo... — 80 g
57 kcal · 11.0p · 1.4f · 3.5c
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