Product
Per 100 g
Dairy
Ser Rycki Edam Ryki
Calories
353
kcal per 100 g
Prot
26.9
Fat
28.0
Carb
2.8
~0.0g Fiber
~0.1g Sugar
~0.0g Added sugar
~650mg Sodium
~18.0g Saturated fat
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Nutritional values
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
108 kcal
26.9 g
Fats
252 kcal
28.0 g
Carbohydrates
11 kcal
2.8 g
29% proteins
68% fats
3% carbs
Extra:
Fiber
~0.0g
Sugar
~0.1g
Added sugar
~0.0g
Sodium
~650mg
Saturated fat
~18.0g
How it works
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Ser Rycki Edam Ryki 80 g
Added to lunch:
Ser Rycki Edam Ryki — 80 g
282 kcal · 21.5p · 22.4f · 2.2c
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