Product
Per 100 g
Dairy
Йогурт малина 2% Растішка
Calories
85
kcal per 100 g
Prot
3.9
Fat
2.4
Carb
13.7
~0.2g Fiber
~12.5g Sugar
~8.5g Added sugar
~40mg Sodium
~1.3g Saturated fat
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Nutritional values
Calorie distribution by macros
Balanced view
AI + manual friendly
Proteins
16 kcal
3.9 g
Fats
22 kcal
2.4 g
Carbohydrates
55 kcal
13.7 g
17% proteins
23% fats
60% carbs
Extra:
Fiber
~0.2g
Sugar
~12.5g
Added sugar
~8.5g
Sodium
~40mg
Saturated fat
~1.3g
How it works
One message — and it is in the diary
Йогурт малина 2% Растішка 80 g
Added to lunch:
Йогурт малина 2% Рас... — 80 g
68 kcal · 3.1p · 1.9f · 11.0c
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